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The Daily Plate > French Fries
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Last updated by shorty53 on August 19th, 2007.
Nutrition at a glance
There are 200 calories in the French Fries.

If you choose the Banquet Honey Bbq Wings instead, you would save about 133 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 200 calories from this French Fries in a variety of ways:

Steel Mill Work - tending furnace for 25 minutes

Vacation Travel (walking and riding) for 92 minutes

Drums - playing for 46 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

French Fries


Average User Rating: * * *
french fries with ketchup
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the French Fries to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Lettuce 6 0.1g 0g 0.4g
Tomato 4 0g 1g 0.25g
Skim Milk 80 0g 12g 8g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of French Fries
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cilinhamix
New Reviewer
4 of 4 members found this review helpful.

Taste Rating: 3/5 stars   September 17th, 2008 at 4:56PM

Wow! What kind of french fries has only 200 cal for a large portion? And 280 cal only from fat? hehe
No need to say that this item needs correction in the nutritional values.

Rate this review: Good / Bad
Nutrition Facts on French Fries provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 large (169.0 g)

Amount per Serving

Calories 200 Calories from Fat 280

% Daily Value *
Total Fat 31.1g48%
    Saturated Fat  6.5g32%
    Monounsaturated Fat  18g
    Polyunsaturated Fat  5.3g
Cholesterol 0mg0%
Sodium 335mg14%
Potassium 1164mg33%
Total Carbohydrate 67.3g22%
    Dietary Fiber  5.9g24%
    Sugars  0g
Protein 7.27g15%

Vitamin C33%
Calcium24%
Iron7%
Vitamin D0%
Vitamin E8.56666666
Thiamin (B1)0.135mg
Riboflavin (B2)0.068mg
Niacin (B3)4.817mg
Vitamin B629.6%
Vitamin B120%
Magnesium66mg
Panthothenic Acid0.845mg
Zinc5.26666666
Manganese0.423mg

Est. Percent of Calories from:
Fat 140.0%     Carbs 134.6%
Protein 14.5%

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