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The Daily Plate > Four-Layer Lemon Dessert
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Last updated by kimberley0185 on April 13th, 2009.
Nutrition at a glance
There are 285 calories in the Four-Layer Lemon Dessert.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 285 calories from this Four-Layer Lemon Dessert in a variety of ways:

Cleaning house: general for 66 minutes

Child-care: bathing, feeding, etc. for 66 minutes

Fireplace - building fire for 104 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Four-Layer Lemon Dessert


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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 cups Flour
3/4 cups walnuts
6 tablespoons Butter
8 servings Crystal Farms Regular Box Cream Cheese
3/4 cups Sugars, Powdered
25 servings Cool Whip
3 cups 2 Percent Milk
8 servings Instant Lemon Pudding & Pie Filling 3.4oz

I Ate This!
Instructions:
1. Heat oven to 350. Mix flour, 1/2 cup of walnuts, 1/4 cup powdered sugar and melted butter. Press on to the bottom of 13x9-inch pan. Bake 15 minutes. Let cool.

2. Beat cream cheese and sugar with mixer until well blended. Stir in 1 cup of Cool Whip; spread over crust.

3. Beat milk and pudding mixes with whisk for 2 minutes; spread over cream cheese later. Top with remaining cool whip and sprinkle with remaning 1/2 cup of walnuts. Refrigerate for several hours or until chilled.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Four-Layer Lemon Dessert to consume fewer calories.
    No healthy alternatives are available for this item yet.
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Nutrition Facts on Four-Layer Lemon Dessert provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 12 people

Amount per Serving

Calories 285 Calories from Fat 110

% Daily Value *
Total Fat 11.81g18%
    Saturated Fat  8.19g41%
    Monounsaturated Fat  0.24g
    Polyunsaturated Fat  0.64g
    Trans Fat  0.01g
Cholesterol 25.94mg9%
Sodium 308.63mg13%
Potassium 117.44mg3%
Total Carbohydrate 39.68g13%
    Dietary Fiber  0.36g1%
    Sugars  25.8g
Protein 2.57g5%

Vitamin A6.81
Vitamin C1
Calcium9.54
Iron3.29
Vitamin D7.25
Vitamin E0.31
Vitamin B60.01
Vitamin B120.2
Phosphorus100.33
Magnesium0.16
Panthothenic Acid0.01
Zinc0.03
Manganese0.03

Est. Percent of Calories from:
Fat 37.3%     Carbs 55.7%
Protein 3.6%

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Calorie breakdown:


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