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Nutrition at a glance
There are 480 calories in the Filipino dish: Sinigang (see-nee-gang).
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You could burn off the 480 calories from this Filipino dish: Sinigang (see-nee-gang) in a variety of ways:
Beds - making (daily) for 219 minutes Shearing Sheep for 73 minutes Moving / pushing heavy objects >75 lbs. for 44 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Filipino dish: Sinigang (see-nee-gang)
250 g fresh tomatoes
100 g white onions
100 g daikon radishes
20 g tamarind powder or 100 g fresh tamarind juice
1 kg pork
10 g green chilies
100 g yams or taro root
150 g bok choy, leaves or chinese spinach
1 kg water, with pork broth cubes or pork broth
50 g okra
100 g eggplants
1. Wash pork under gentle water.
2. Cut tomatoes and onions into quarters then place in casserole with the pork
and water or broth.
3. Boil until tomatoes have desintegrated and pork tenderized.
4. Add all root ingredients and let to boil until soft, then add the rest of the
ingredients until leaves are glittering green.
100 g white onions
100 g daikon radishes
20 g tamarind powder or 100 g fresh tamarind juice
1 kg pork
10 g green chilies
100 g yams or taro root
150 g bok choy, leaves or chinese spinach
1 kg water, with pork broth cubes or pork broth
50 g okra
100 g eggplants
1. Wash pork under gentle water.
2. Cut tomatoes and onions into quarters then place in casserole with the pork
and water or broth.
3. Boil until tomatoes have desintegrated and pork tenderized.
4. Add all root ingredients and let to boil until soft, then add the rest of the
ingredients until leaves are glittering green.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
