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The Daily Plate > Fiber One Bar
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Last updated by Mary4967 on October 16th, 2007.
Nutrition at a glance
There are 140 calories in the Fiber One Bar.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 140 calories from this Fiber One Bar in a variety of ways:

Branding Animals (e.g., cattle) for 22 minutes

Building - roads for 22 minutes

Arts and Crafts - sitting, light for 86 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Fiber One Bar
Average User Rating: * * * * *
Choc
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Fiber One Bar to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Apple 65 0g 17g 0g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Fiber One Bar
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giggleblue
New Reviewer 		2 of 2 members found this review helpful.

Taste Rating: 5/5 stars   March 25th, 2008 at 2:49PM

 these bars are absolutely wonderful! i love chocolate and this bar has plenty of it. even though it has oats, all you taste is chocolate. sooo much better than the chewy chocolate granola bars, and larger in size. not to mention, it has a chocolate drizzle accross the top also! i would give this a 10 if it was possible. the caramel ones are also really good.

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sam_jorgensen
New Reviewer 		3 of 3 members found this review helpful.

Taste Rating: 5/5 stars   January 10th, 2008 at 10:28AM

 I really like the flavor of this hearty bar. The chocolate is a great way to calm the chocolate craving!

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jrsmom710
New Reviewer 		Taste Rating: 3/5 stars   June 3rd, 2008 at 2:21PM

 I LOVE the fiber one bars, but I prefer the peanut butter and caramel flavor ones. These are very filling and taste so yummy!!!

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read all user reviews
Nutrition Facts on Fiber One Bar provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Bar
Amount per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4g6%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 29g10%
    Dietary Fiber  9g36%
    Sugars  10g
Protein 2g4%
Vitamin A2%
Vitamin C0%
Calcium10%
Iron2%
Est. Percent of Calories from:
Fat 25.7%     Carbs 82.9%
Protein 5.7%

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Calorie breakdown:


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