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The Daily Plate > Fiber 1 Oats And Chocolate Bar
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Last updated by Gwynn on August 13th, 2007.
Nutrition at a glance
There are 140 calories in the Fiber 1 Oats And Chocolate Bar.

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You could burn off the 140 calories from this Fiber 1 Oats And Chocolate Bar in a variety of ways:

Walk: 2 mph (30 min/mi) for 38 minutes

Skin Diving - fast for 8 minutes

Dancing - Irish step for 29 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Fiber 1 Oats And Chocolate Bar
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Healthy Alternatives with fewer
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    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cheerios Honey Nut Milk 'n Cereal Bars 160 4g 26g 6g
8 Oz Water 0 0g 0 0g
Coffe Splenda 15 1g 1g 1g
Banana - Small 60 0.39g 15g 1.29g
Jello Sugar Free 10 0g 0g 1g
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Nutrition Facts on Fiber 1 Oats And Chocolate Bar provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 bar
Amount per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4g6%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 29g10%
    Dietary Fiber  9g36%
    Sugars  10g
Protein 2g4%
Est. Percent of Calories from:
Fat 25.7%     Carbs 82.9%
Protein 5.7%

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