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The Daily Plate > Extra Lean Ground Beef (wal-mart)
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Last updated by MrHill on August 12th, 2008.
Nutrition at a glance
There are 140 calories in the Extra Lean Ground Beef (wal-mart).

If you choose the Soup, Beef Noodle Mix, Dehydrated, Dry Form instead, you would save about 93 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 140 calories from this Extra Lean Ground Beef (wal-mart) in a variety of ways:

Animal Care - play, sitting, light for 52 minutes

Shopping - groceries, without cart for 52 minutes

Dancing - tap for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Extra Lean Ground Beef (wal-mart)


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96/4 All Natural Extra Lean Ground Beef (Wal-Mart)
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Extra Lean Ground Beef (wal-mart) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomatoes 25 .2g 1g .9g
Old El Paso Taco Shell (hard) 150 7g 19g 2g
Mushrooms 15 0.2g 2.3g 2.18g
Domino Light Brown Sugar 15 0g 4g 0g
Hunt's Tomato Paste 25 0g 6g 1g
Related Items
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Nutrition Facts on Extra Lean Ground Beef (wal-mart) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4oz (112g)

Amount per Serving

Calories 140 Calories from Fat 40

% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  2g10%
Cholesterol 70mg23%
Sodium 80mg3%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 24g48%

Iron15%

Est. Percent of Calories from:
Fat 28.9%     Carbs 0.0%
Protein 68.6%

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