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Last updated by SceneStealer on December 26th, 2007.
Nutrition at a glance
There are 535 calories in the Emeril's Shrimp Scampi.

If you choose the Lobster, Shrimp And Crab Cakes instead, you would save about 355 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Emeril's Shrimp Scampi


Adapted from http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_31049,00.html
I Ate This!
Healthy Alternatives
Nutrition Facts
Serving Size: Serves 1 people

Amount per Serving

Calories 535 Calories from Fat 134

% Daily Value *
Total Fat 14.91g23%
    Saturated Fat  1.85g9%
    Monounsaturated Fat  9.97g
    Polyunsaturated Fat  1.29g
Cholesterol 120mg40%
Sodium 775.65mg32%
Potassium 137.99mg4%
Total Carbohydrate 51.83g17%
    Dietary Fiber  5.622%
    Sugars  7.27
Protein 23.48g47%

Vitamin A15.46
Vitamin C14.43
Calcium46.31
Iron22.74
Vitamin E5.96
Thiamin (B1)36.33
Riboflavin (B2)15.03
Niacin (B3)15.33
Vitamin B612.11
Folic Acid (Folate)30
Phosphorus18.97
Magnesium9.56
Panthothenic Acid0.03
Zinc1.4
Copper1.3
Manganese7.97

Est. Percent of Calories from:
Fat 25.1%     Carbs 38.8%
Protein 17.6%
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