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The Daily Plate > Dried Seaweed
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Last updated by jaie78 on September 26th, 2006.
Nutrition at a glance
There are 35 calories in the Dried Seaweed.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 35 calories from this Dried Seaweed in a variety of ways:

Office Work - filing for 14 minutes

Dancing - modern for 7 minutes

Manicure - receiving for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Dried Seaweed


Individually Packaged seaweed
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Dried Seaweed to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cucumber 8 0.1g 1.9g 0.34g
Avocado 161 15g 17.15g 2g
Rice 170 0g 38g 4g
Nishiki Sushi Rice 160 0.5g 36g 3g
Rice, White 242 0.4g 53g 4.4g
Related Items
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Nutrition Facts on Dried Seaweed provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 0.18oz

Amount per Serving

Calories 35 Calories from Fat 25

% Daily Value *
Total Fat 3g5%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 1g2%

Vitamin A2%
Vitamin C4%
Iron2%

Est. Percent of Calories from:
Fat 77.1%     Carbs 11.4%
Protein 11.4%

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