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The Daily Plate > dried cranberries
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 130 calories in the dried cranberries.

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You could burn off the 130 calories from this dried cranberries in a variety of ways:

Anishinaabe Jingle Dancing for 22 minutes

Machine Tooling - operating punch press for 24 minutes

Cleaning - heavy (e.g., washing windows) for 40 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

dried cranberries
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Healthy Alternatives with fewer
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    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
walnuts 164 16g 3.4g 3.8g
Spinach 7 0.1g 1.1g 0.9g
Oatmeal 75 1.5g 13.5g 2.5g
Lettuce, Romaine 10 0.06g 0.67g 0.46g
Lettuce 1 0g 0g 0g
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Nutrition Facts on dried cranberries provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/3 cup / 38g
Amount per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32g11%
    Dietary Fiber  1g4%
    Sugars  25g
Protein 0g0%
Vitamin A0%
Vitamin C20%
Calcium0%
Iron0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 98.5%
Protein 0.0%

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