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The Daily Plate > Deli Turkey
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Last updated by kristynicole1 on October 29th, 2008.
Nutrition at a glance
There are 50 calories in the Deli Turkey.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 50 calories from this Deli Turkey in a variety of ways:

Child-care: bathing, feeding, etc. for 12 minutes

Cleaning - heavy (e.g., washing windows) for 16 minutes

Walking - for exercise (3.5 mph) for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Deli Turkey
Average User Rating: * * * * *
turkey breast
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Deli Turkey to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Onions 64 0.16g 14.94g 1.76g
Tomato 4 0g 1g 0.25g
Coffee 2 0g 0 0.3g
Tomatoes 25 .2g 1g .9g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Deli Turkey
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Jenniffer731
New Reviewer 		10 of 10 members found this review helpful.

Taste Rating: 5/5 stars   January 6th, 2009 at 7:56PM

 2 oz of Deli Turkey is about 3 1/2 slices.

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Nutrition Facts on Deli Turkey provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2oz.
Amount per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 20mg7%
Sodium 450mg19%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
Protein 8g16%
Iron2%
Est. Percent of Calories from:
Fat 18.0%     Carbs 16.0%
Protein 64.0%

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Calorie breakdown:


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