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The Daily Plate > Cucumbers, Sliced, with peel
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Last updated by ceri Gold on December 10th, 2007.
Nutrition at a glance
There are 14 calories in the Cucumbers, Sliced, with peel.

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Cucumbers, Sliced, with peel


Cucumbers are scientifically known as Cucumis sativus and belong to the same family as watermelon, zucchini, pumpkin, and other types of squash. Varieties of cucumber are grown either to be eaten fresh or to be pickled. Those that are to be eaten fresh are commonly called slicing cucumbers. Cucumbers such as gherkins that are specially cultivated to make pickles are oftentimes much smaller than slicing cucumbers.
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Healthy Alternatives with fewer
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Banana 121 .45g 31.06g 1.48g
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Nutrition Facts on Cucumbers, Sliced, with peel provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup, sliced, with peel (104g)

Amount per Serving

Calories 14 Calories from Fat 1

% Daily Value *
Total Fat 0.2g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Potassium 149.76mg4%
Total Carbohydrate 2.6g1%
    Dietary Fiber  0.83g3%
    Sugars  1.6g
Protein 0%

Vitamin A4.5%
Vitamin C9.2%
Calcium16.7%
Folic Acid (Folate)3.4%
Magnesium2.9%
Manganese4%
Molybdenum6.9%

Est. Percent of Calories from:
Fat 12.9%     Carbs 74.3%
Protein 0.0%

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