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The Daily Plate > Creamer
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Last updated by chand23d on April 9th, 2008.
Nutrition at a glance
There are 10 calories in the Creamer.

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Creamer
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Creamer to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Sugar 35 0g 1g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
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Nutrition Facts on Creamer provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1tsp
Amount per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 40.0%
Protein 0.0%

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