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The Daily Plate > Cream Cheese Filled Banana Muffins
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Last updated by lpetticrew on September 3rd, 2009.
Nutrition at a glance
There are 3,126 calories in the Cream Cheese Filled Banana Muffins.

If you choose the Mac n cheese, meat, green beans, tomatoes instead, you would save about 2,082 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 3,126 calories from this Cream Cheese Filled Banana Muffins in a variety of ways:

Mopping for 815 minutes

Bicycling, stationary: vigorous, 200 watts for 204 minutes

Fencing for 360 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cream Cheese Filled Banana Muffins


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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
4 servings Philadelphia Cream Cheese
24 servings Granulated White Sugar
1 servings Large Egg
8 servings All-purpose Flour
8 servings Baking Powder
4 servings Baking Soda
.5 servings Salt (table)
36 servings Sugar - Granulated
2 servings Banana
.5 servings Skim Milk
.25 servings Vegetable Oil, Oat
2 servings Egg (1 Large Sr18)
.66 servings Vanilla Extract, Imitation, Alcohol

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Nutrition Facts on Cream Cheese Filled Banana Muffins provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 3126 Calories from Fat 906

% Daily Value *
Total Fat 101.5g156%
    Saturated Fat  35.2g176%
    Monounsaturated Fat  22.93g
    Polyunsaturated Fat  23.67g
    Trans Fat  0.1g
Cholesterol 616.5mg206%
Sodium 2835.66mg118%
Potassium 270.18mg8%
Total Carbohydrate 498g166%
    Dietary Fiber  10g40%
    Sugars  312g
Protein 58.61g117%

Vitamin A43.8
Vitamin C40
Calcium26
Iron95
Vitamin D21.5
Vitamin E31.16
Thiamin (B1)129.6
Riboflavin (B2)104.21
Niacin (B3)85.03
Vitamin B610.03
Folic Acid (Folate)175
Vitamin B1227.7
Phosphorus1.98
Magnesium0.66
Panthothenic Acid8.5
Zinc6.64
Manganese0.04

Est. Percent of Calories from:
Fat 29.2%     Carbs 63.7%
Protein 7.5%

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