View the enhanced page on LIVESTRONG.COM: Calories in Cranberry Relish - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1848 | Paddleboating
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Cranberry Relish
Remove this ad by upgrading to Gold!
Edit this item
Last updated by kmcreed32 on November 1st, 2009.
Nutrition at a glance
There are 72 calories in the Cranberry Relish.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 72 calories from this Cranberry Relish in a variety of ways:

Church - standing, talking for 37 minutes

Swing Dancing for 15 minutes

Fishing - from boat, sitting for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Cranberry Relish
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
5 cups Cranberries
10 cups Sugar-free Jello
3 cups Pineapple

 I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cranberry Relish to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Cranberry Relish
Sort reviews by:
Write a Review
Nutrition Facts on Cranberry Relish provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 8 people
Amount per Serving
Calories 72 Calories from Fat 1
% Daily Value *
Total Fat 0.14g0%
    Saturated Fat  0g0%
    Polyunsaturated Fat  0.1g
Sodium 2mg0%
Potassium 125.5mg4%
Total Carbohydrate 16.97g6%
    Dietary Fiber  4.01g16%
    Sugars  8.13g
Protein 1.89g4%
Vitamin A1
Vitamin C27.38
Calcium5.63
Iron3.13
Vitamin E2.81
Thiamin (B1)0.1
Riboflavin (B2)0.04
Niacin (B3)0.34
Vitamin B64.94
Phosphorus8.75
Magnesium13.75
Panthothenic Acid0.29
Zinc1.13
Manganese1.22
Est. Percent of Calories from:
Fat 1.8%     Carbs 94.3%
Protein 10.5%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner