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The Daily Plate > Corn Bread
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Last updated by eatplants on July 6th, 2009.
Nutrition at a glance
There are 43 calories in the Corn Bread.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 43 calories from this Corn Bread in a variety of ways:

Poultry Work for 5 minutes

Carrying - 50-74 lb level or down stairs for 7 minutes

Christmas - wrapping presents for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Corn Bread
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 cups Cornmeal
1 cups Beth's All Purpose Flour
2 tablespoons Sugar, Granulated
1 tablespoons Baking Powder Double Acting, Gluten Free
.5 teaspoons Xanthan Gum
1 teaspoons 
1 servings Large Egg
.33 cups Vegetable Oil, Oat
1 cups Kirkland Vanilla Soymilk

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Nutrition Facts on Corn Bread provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 16 people
Amount per Serving
Calories 43 Calories from Fat 8
% Daily Value *
Total Fat 0.88g1%
    Saturated Fat  0.15g1%
    Monounsaturated Fat  0.23g
    Polyunsaturated Fat  0.21g
Cholesterol 11.88mg4%
Sodium 164.03mg7%
Potassium 26.09mg1%
Total Carbohydrate 7.87g3%
    Dietary Fiber  0.63g3%
    Sugars  0.55g
Protein 1.06g2%
Vitamin A0.63
Calcium0.76
Iron1.76
Vitamin E2.67
Thiamin (B1)0.03
Riboflavin (B2)0.02
Niacin (B3)0.28
Vitamin B61.14
Phosphorus18.38
Magnesium9.69
Panthothenic Acid0.03
Zinc0.93
Manganese0.04
Est. Percent of Calories from:
Fat 18.4%     Carbs 73.2%
Protein 9.9%

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