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The Daily Plate > Copy Cat of Applebees Oriental Chicken Salad Dressing
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Last updated by LauriRN on February 29th, 2008.
Nutrition at a glance
There are 44 calories in the Copy Cat of Applebees Oriental Chicken Salad Dressing.

If you choose the Tossed Salad instead, you would save about 29 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 44 calories from this Copy Cat of Applebees Oriental Chicken Salad Dressing in a variety of ways:

Ballet Dancing for 9 minutes

Machine Tooling - working sheet metal for 17 minutes

Automobile - body work for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Copy Cat of Applebees Oriental Chicken Salad Dressing
Ingredients:
6 tablespoons Sugar Free Imitation Honey
3 tablespoons Chinese Rice Wine Vinegar
.5 cups Low Fat Mayonnaise Dressing
2 teaspoons Mustard, Dijon
.25 teaspoons Oil, Sesame

 I Ate This!
Instructions:
Put all ingredients in a jar with a lid. Add ingredients. Shake well to mix. Chill
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Copy Cat of Applebees Oriental Chicken Salad Dressing to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)		 617 61.9g 16.8g 2.4g
Ranch Salad Dressing 128 12g 4g
Oil And Vinegar Salad Dressing 72 8g .4g
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Nutrition Facts on Copy Cat of Applebees Oriental Chicken Salad Dressing provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 8 people
Amount per Serving
Calories 44 Calories from Fat 12
% Daily Value *
Total Fat 0.45g1%
    Saturated Fat  0.02g0%
    Monounsaturated Fat  0.06g
    Polyunsaturated Fat  0.06g
Sodium 103.5mg4%
Potassium 6mg0%
Total Carbohydrate 13.5g4%
    Dietary Fiber  -0.25g-1%
    Sugars  0.06g
Protein -0.25g-0%
Vitamin E0.01
Est. Percent of Calories from:
Fat 9.2%     Carbs 122.7%
Protein -2.3%

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