View the enhanced page on LIVESTRONG.COM: Calories in Cold Weather Bean Stew - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: (Quorn) | Cleaning -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Cold Weather Bean Stew
Remove this ad by upgrading to Gold!
Edit this item
Last updated by chebayy on October 6th, 2008.
Nutrition at a glance
There are 2,003 calories in the Cold Weather Bean Stew.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 2,003 calories from this Cold Weather Bean Stew in a variety of ways:

Tool Work - heavy, manual (e.g., pick) for 229 minutes

Horseback Riding - saddling horse for 523 minutes

Shopping - groceries, with cart for 795 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Cold Weather Bean Stew


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings Corn On Cob Raw
3 servings Whole Carrots
2 servings Roma Tomato
1 servings Kale
2 servings Pinto Beans Raw
4 servings Pinto Beans, Dry
1 servings Red Potato With Skin

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cold Weather Bean Stew to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Cold Weather Bean Stew
Sort reviews by:
Write a Review
Nutrition Facts on Cold Weather Bean Stew provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 2003 Calories from Fat 64

% Daily Value *
Total Fat 11.1g17%
    Saturated Fat  601.3g3006%
    Polyunsaturated Fat  0.9g
Cholesterol 6mg2%
Sodium 3486mg145%
Potassium 2119.2mg61%
Total Carbohydrate 1908.1g636%
    Dietary Fiber  106.9g428%
    Sugars  130g
Protein 65.31g131%

Vitamin A1521.2
Vitamin C345.4
Calcium138.8
Iron395.5
Vitamin E25.2
Vitamin K3982.8
Thiamin (B1)14.33
Riboflavin (B2)16.09
Niacin (B3)13.66
Vitamin B651.9
Phosphorus249
Magnesium62.4
Panthothenic Acid1.04
Zinc6.2
Copper30
Manganese81.54

Est. Percent of Calories from:
Fat 5.0%     Carbs 381.0%
Protein 13.0%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner