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The Daily Plate > Coffee
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Last updated by DavidRankin Gold on January 2nd, 2009.
Nutrition at a glance
There are 2 calories in the Coffee.

If you have this with the Skim Milk, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Coffee
Average User Rating: * * * *
Good quality coffee brewed from freshly ground coffee beans is a great way to start the morning. Research has also shown that 1-2 cups of quality coffee may lower your risk of colon cancer by up to 25 percent and may help prevent cirrhosis of the liver, Parkinson's disease, skin cancer, and gallstones. Do remember everything in moderation.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Coffee to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Onions 64 0.16g 14.94g 1.76g
Sugar 35 0g 1g
Banana 121 .45g 31.06g 1.48g
Lettuce 1 0g 0g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
1% Milk 110 2.5g 13g 8g
Milk 2% 60 2.5g 11g 8g
Milk 120 5g 12.2g 8.5g
2% Milk 130 6g 3g 8g