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The Daily Plate > Classic Minestrone
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Last updated by CaroG87 on September 20th, 2009.
Nutrition at a glance
There are 2,399 calories in the Classic Minestrone.

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You could burn off the 2,399 calories from this Classic Minestrone in a variety of ways:

Forestry Work - trimming trees for 244 minutes

Cleaning - changing linen for 876 minutes

Paddleboating for 548 minutes

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Classic Minestrone
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
3.87 cups Soup, Chicken Broth
2 cups red kidney beans, canned
2 cups great northern beans, canned
7 cups Raw Diced Tomatoes
0.5 servings Baby Carrots Raw
0.5 cups scallions
1 teaspoons Italian Seasoning
6 servings Pasta, Whole Wheat
2 cups Spinach-frozen

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Nutrition Facts on Classic Minestrone provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 1 people
Amount per Serving
Calories 2399 Calories from Fat 187
% Daily Value *
Total Fat 73.29g113%
    Saturated Fat  16.93g85%
    Polyunsaturated Fat  0.05g
Sodium 3653.8mg152%
Potassium 100.5mg3%
Total Carbohydrate 344.35g115%
    Dietary Fiber  63.55g254%
    Sugars  19.15g
Protein 103.62g207%
Vitamin A139.74
Vitamin C45
Calcium738.5
Iron83.96
Vitamin K5
Thiamin (B1)1
Riboflavin (B2)1
Niacin (B3)1
Vitamin B62
Folic Acid (Folate)3
Magnesium1
Panthothenic Acid1.5
Zinc0.5
Copper2
Manganese3
Est. Percent of Calories from:
Fat 27.5%     Carbs 57.4%
Protein 17.3%

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