View the enhanced page on LIVESTRONG.COM: Calories in Chrissy's eggless pancakes - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 125 Vegetarian Slow Cooker Recipes | Forklift - operating
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Chrissy's eggless pancakes
Remove this ad by upgrading to Gold!
Edit this item
Last updated by cscribe2180 on January 12th, 2009.
Nutrition at a glance
There are 189 calories in the Chrissy's eggless pancakes.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 189 calories from this Chrissy's eggless pancakes in a variety of ways:

Target Shooting - standing for 69 minutes

Raking Lawn for 41 minutes

Typing - manual, electric, or computer for 115 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Chrissy's eggless pancakes
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
2 cups Bisquick
1.25 cups Soymilk Light Plain
1 servings Bananas

 I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chrissy's eggless pancakes to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Chrissy's eggless pancakes
Sort reviews by:
Write a Review
Nutrition Facts on Chrissy's eggless pancakes provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 3 people
Amount per Serving
Calories 189 Calories from Fat 27
% Daily Value *
Total Fat 2.75g4%
    Saturated Fat  0.08g0%
    Monounsaturated Fat  1.23g
    Polyunsaturated Fat  0.8g
Sodium 80.67mg3%
Potassium 423.67mg12%
Total Carbohydrate 38.46g13%
    Dietary Fiber  3.02g12%
    Sugars  13.67g
Protein 5.32g11%
Vitamin A5.17
Vitamin C11
Calcium29.5
Iron8.83
Vitamin D12.5
Vitamin E0.26
Thiamin (B1)6.69
Riboflavin (B2)16.55
Niacin (B3)5.83
Vitamin B613.5
Folic Acid (Folate)9.17
Vitamin B1220.83
Magnesium24.5
Panthothenic Acid0.25
Zinc2.42
Manganese0.2
Est. Percent of Calories from:
Fat 13.1%     Carbs 81.4%
Protein 11.3%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner