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The Daily Plate > Chopped Red Tomato
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Last updated by SexyHardBody on June 28th, 2008.
Nutrition at a glance
There are 16 calories in the Chopped Red Tomato.

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Chopped Red Tomato
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by The Daily Plate's staff or moderators.

1/2 cup, chopped, raw red tomato
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chopped Red Tomato to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions, Raw, Chopped 4 .01g .93g .11g
Raw Red Bell Pepper, Chopped 6 .0437g 1.48g .205g
Cucumber 16 0.2g 2.9g 0.8g
Egg White 16 0g 0g 4g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items
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Nutrition Facts on Chopped Red Tomato provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 90g or 1/2 cup chopped
Amount per Serving
Calories 16 Calories from Fat 2
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 4.5mg0%
Total Carbohydrate 3.5g1%
    Dietary Fiber  1g4%
    Sugars  2.5g
Protein 1g2%
Vitamin A15%
Vitamin C19%
Calcium1%
Iron1.5%
Est. Percent of Calories from:
Fat 0.0%     Carbs 87.5%
Protein 25.0%

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