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Last updated by alison12580 on March 30th, 2008.

Nutrition at a glance

There are 473 calories in the Chipotle Chicken Salad (no Dressing).

If you choose the Chicken Salad Sandwich Filling instead, you would save about 315 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 473 calories from this Chipotle Chicken Salad (no Dressing) in a variety of ways:

Track and Field - shot put for 108 minutes

Swimming: breaststroke for 33 minutes

Walking - inside at work gathering things for 144 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chipotle Chicken Salad (no Dressing)

Lettuce, Chicken, Black beans, Cheese, Hot Salsa

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Chipotle Chicken Salad (no Dressing) to consume fewer calories.

Chicken Salad Sandwich Filling
(315 fewer calories)
Vegetarian Greek Salad
(315 fewer calories)
Two Stick Chicken Yakitori
(315 fewer calories)
Stacy's Wild Rice And Chicken
(315 fewer calories)

See all healthy alternatives »