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The Daily Plate > Chinese Spring Roll
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Last updated by B.taylor on July 14th, 2007.
Nutrition at a glance
There are 115 calories in the Chinese Spring Roll.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 115 calories from this Chinese Spring Roll in a variety of ways:

Swing Dancing for 24 minutes

Family Reunion (sitting, talking, eating not fighting) for 70 minutes

TreadClimber - resistance 6 @ 1 mph for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chinese Spring Roll
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chinese Spring Roll to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kame Stir Fry Mixed Vegetables 20 0g 4g 1g
Starbucks Eggnog Latte, Whole, w/No Whip - Tall 320 16g 32g 13g
Louisiana Cocktail Sauce 40 0g 9g 0g
Whole Carrots 25 0g 6g 1g
Chicken Breast sandwich 230 6g 0g 45g
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Nutrition Facts on Chinese Spring Roll provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 roll
Amount per Serving
Calories 115 Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 13.8g5%
    Dietary Fiber  0g0%
Protein 3.8g8%
Est. Percent of Calories from:
Fat 35.2%     Carbs 48.0%
Protein 13.2%

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Calorie breakdown:


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