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The Daily Plate > Chinese Food-steamed Veggies And Shrimp
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Last updated by LeslieAWarren on September 26th, 2007.
Nutrition at a glance
There are 100 calories in the Chinese Food-steamed Veggies And Shrimp.

If you choose the King Oyster Mushroom instead, you would save about 65 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 100 calories from this Chinese Food-steamed Veggies And Shrimp in a variety of ways:

Calisthenics - light or moderate for 27 minutes

Polo - water polo for 10 minutes

Clearing - dishes from table for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chinese Food-steamed Veggies And Shrimp


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chinese Food-steamed Veggies And Shrimp to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Chinese Brown Sauce 255 7.5g 41g 6g
Chinese Roast Pork 641 48.7g 15.3g 33.1g
Chinese Chicken And Broccoli 300 9g 19g 31g
Kroger Imitation Crabmeat 80 0g 11g 8g
Chinese Food Take Out Egg Roll 200 2g 0g 0g
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Nutrition Facts on Chinese Food-steamed Veggies And Shrimp provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1

Amount per Serving

Calories 100 Calories from Fat 5

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
Protein 10g20%


Est. Percent of Calories from:
Fat 9.0%     Carbs 8.0%
Protein 40.0%

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Calorie breakdown:


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