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The Daily Plate > Chinese Food
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Last updated by a TDP guest on April 1st, 2008.
Nutrition at a glance
There are 500 calories in the Chinese Food.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 500 calories from this Chinese Food in a variety of ways:

Jumping Rope - fast for 39 minutes

Samba (dancing) for 153 minutes

Kneeling in Prayer for 457 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Chinese Food


Average User Rating: * *
sechuan chicken
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chinese Food to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Vegetable Egg Roll 242 17.38g 17.41g 4.5g
Bbq Chicken 180 1.5g 15g 24g
Fried Pork Chops 207 10.7g 12.1g 14.7g
Wawa Chicken Salad 300 20g 6g 25g
Zucchini 15 .1g 7.1g 1.2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Chinese Food
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lorwil
Gold
Gold member
6 of 7 members found this review helpful.

Taste Rating: 2/5 stars   June 6th, 2007 at 12:56PM

This entry is really useless and should be deleted.

Rate this review: Good / Bad

dscottwest
New Reviewer
3 of 4 members found this review helpful.

Taste Rating: 1/5 stars   May 19th, 2007 at 12:31PM

1.5 servings? Of what size exactly?
Not very helpful.
I was hoping to find a generic "plate" of chinese delivery food, but I can't figure out what this represents.
Please, when you make an item, think about other people and include a description that helps them understand what the item is for.

Rate this review: Good / Bad

justagirl91
New Reviewer
One of 2 members found this review helpful.

Taste Rating: 3/5 stars   October 27th, 2007 at 6:11PM

i actually LIKED this entry... why you ask? it represented what I ate. It was generic enough that i could fill in the blanks; i had chicken and rice, etc... But all of this was about right (not perfect but it didn't need to be) so i am GLAD that it was deleted... sir.

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Nutrition Facts on Chinese Food provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1.5

Amount per Serving

Calories 500 Calories from Fat 40

% Daily Value *
Total Fat 10g15%
    Saturated Fat  0g0%
    Polyunsaturated Fat  10g
Sodium 0mg0%
Total Carbohydrate 25g8%
    Dietary Fiber  3g12%
Protein 10g20%


Est. Percent of Calories from:
Fat 18.0%     Carbs 20.0%
Protein 8.0%

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Calorie breakdown:


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