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Last updated by a TDP guest on May 3rd, 2005.

Nutrition at a glance

There are 246 calories in the Chicken Tamale.

If you choose the Ginger Fruit Salad instead, you would save about 163 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 246 calories from this Chicken Tamale in a variety of ways:

Dancing - foxtrot for 75 minutes

Watering Lawn or Garden for 150 minutes

Steel mill: general for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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