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The Daily Plate > Chicken Fillet, Baked
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 311 calories in the Chicken Fillet, Baked.

If you choose the Soup, Hamburger Vegetable instead, you would save about 207 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 311 calories from this Chicken Fillet, Baked in a variety of ways:

Talking or Talking on Phone - sitting for 190 minutes

Irrigation Work (farming) for 114 minutes

Tailoring - sewing, by hand for 142 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chicken Fillet, Baked


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chicken Fillet, Baked to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trail Mix ( Fruit & Nut ) 140 4g 24g 3g
mozzarella cheese, part-skim, shredded 90 6g 0g 8g
miso soup 70 2g 9g 5g
Red Bell Pepper, Raw 30 0g 8g 1g
E Extra Virgin Olive Oil 120 14g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Honeycrisp Apple 80 0g 22g 0g