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The Daily Plate > Chicken Cesar Salad
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Last updated by ericsgirl on June 22nd, 2007.
Nutrition at a glance
There are 126 calories in the Chicken Cesar Salad.

If you choose the Hawaiian Rice Fruit Salad instead, you would save about 83 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 126 calories from this Chicken Cesar Salad in a variety of ways:

Bartending/server for 44 minutes

Trap Shooting - standing for 46 minutes

Cleaning - clearing dishes from table for 46 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chicken Cesar Salad
chicken breast, lettuce, permasean cheese, cesar dressing
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chicken Cesar Salad to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cherry Tomatoes 35 1g 6g 1g
Organic Ville Olive Oil And Balsamic Organic Vinaigrette 100 11g 0g 0g
Cucumber, Sliced 1 Cup Cucumber, Sliced 1 Cup 16 0.2g 2.9g 0.8g
Onions 64 0.16g 14.94g 1.76g
Co-operative Garlic Bread Slices Frozen (UK) 90 3g 13g 2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)		 617 61.9g 16.8g 2.4g
Ranch Salad Dressing 128 12g 4g
Oil And Vinegar Salad Dressing 72 8g .4g
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Nutrition Facts on Chicken Cesar Salad provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: One Salad
Amount per Serving
Calories 126 Calories from Fat 180
% Daily Value *
Total Fat 20g31%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 3.1g1%
    Dietary Fiber  0g0%
Protein 17g34%
Est. Percent of Calories from:
Fat 142.9%     Carbs 9.8%
Protein 54.0%

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