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The Daily Plate > Chicken Breast sandwich
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Last updated by a TDP guest on July 26th, 2008.
Nutrition at a glance
There are 230 calories in the Chicken Breast sandwich.

If you choose the Moroccan chicken instead, you would save about 153 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 230 calories from this Chicken Breast sandwich in a variety of ways:

Juggling for 53 minutes

Steel Mill Work - merchant mill rolling for 27 minutes

Swimming: crawl, moderate, 50 yds/min for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chicken Breast sandwich
Average User Rating: *
frozen boneless skinless with rib meat I grilled it on the grill and ate it on an onion roll with lettuce, tomatoe
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Chicken Breast sandwich to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Banana 121 .45g 31.06g 1.48g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Yellow Mustard 0 0g 0g 0g
Mustard 36 0.9g 6.12g 0.91g
Easy Homemade French Fries 118 0.1g 27.4g 2.5g