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Last updated by TraciLynn on May 15th, 2008.

Nutrition at a glance

There are 130 calories in the Chicken Breast.

If you choose the BenHowell Italian Salad instead, you would save about 86 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 130 calories from this Chicken Breast in a variety of ways:

Sailing - yachting for 40 minutes

Forestry Work - felling trees for 15 minutes

Cleaning - garage, excavating from junk for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Chicken Breast

Tags: chicken

Average User Rating:

4oz grilled chicken breast

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Chicken Breast to consume fewer calories.

BenHowell Italian Salad
(86 fewer calories)
DRLoon Chicken Fajita
(86 fewer calories)
Mom's Chicken Salad
(86 fewer calories)
Sweet and Smokey Chicken
(86 fewer calories)

See all healthy alternatives »