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Last updated by slparker75 on October 17th, 2009.

Nutrition at a glance

There are 254 calories in the Chicekn Salad.

If you choose the Brocolli Salad instead, you would save about 169 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 254 calories from this Chicekn Salad in a variety of ways:

Lawn Care - seeding, walking for 93 minutes

Rowing - stationary, light for 67 minutes

Twirling Baton (walking) for 58 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Chicekn Salad

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings Canned Chicken
1/2 servings Grapes
1 servings Green Onion
1/2 servings Walnuts, English
1 tablespoons Mayonnaise

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Chicekn Salad to consume fewer calories.

Brocolli Salad
(169 fewer calories)
Plain Jane Fruit Salad
(169 fewer calories)
Chinese Chicken Salad
(169 fewer calories)
Vegetable Salad
(169 fewer calories)

See all healthy alternatives »