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The Daily Plate > Cheeseburger
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Last updated by ceri Gold on October 22nd, 2007.
Nutrition at a glance
There are 319 calories in the Cheeseburger.

If you choose the Soup, Cream Of Chicken instead, you would save about 212 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 319 calories from this Cheeseburger in a variety of ways:

Sailing - on water or ice, casual for 98 minutes

Weight lifting for 43 minutes

Teaching - sports, participating for 45 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Cheeseburger
Beef patty, cheese & bun.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheeseburger to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Heinz Ketchup 15 0g 4g 0g
Lettuce 1 0g 0g 0g
Tomato 4 0g 1g 0.25g
Bacon 109 9g 0g 6g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Yellow Mustard 0 0g 0g 0g
Mustard 36 0.9g 6.12g 0.91g
Easy Homemade French Fries 118 0.1g 27.4g 2.5g