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The Daily Plate > Cheese Steak Sandwich
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Last updated by sazybel on May 31st, 2007.
Nutrition at a glance
There are 690 calories in the Cheese Steak Sandwich.

If you choose the Feta Stuffed Chicken instead, you would save about 459 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 690 calories from this Cheese Steak Sandwich in a variety of ways:

Shoe repair: general for 184 minutes

Sitting - quietly (e.g., watching TV) for 630 minutes

Laying - tile for 140 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cheese Steak Sandwich
Cheese Steak
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheese Steak Sandwich to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mayo 90 10g
Mozzarella Sticks 210 12g 15g 9g
Pepsi 12 Oz Can 150 0g 41g 0g
Kraft Deli Deluxe Cheese 60 4g 0g 4g
Lettuce 1 0g 0g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Yellow Mustard 0 0g 0g 0g
Mustard 36 0.9g 6.12g 0.91g
Easy Homemade French Fries 118 0.1g 27.4g 2.5g
User Reviews of Cheese Steak Sandwich
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Nutrition Facts on Cheese Steak Sandwich provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 sandwich
Amount per Serving
Calories 690 Calories from Fat 261
% Daily Value *
Total Fat 29g45%
    Saturated Fat  10g50%
    Trans Fat  0.5g
Cholesterol 75mg25%
Sodium 1890mg79%
Total Carbohydrate 69g23%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 40g80%
Calcium350mg
Est. Percent of Calories from:
Fat 37.8%     Carbs 40.0%
Protein 23.2%

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