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The Daily Plate > Cheese, Kraft Mexican Style Four Cheese
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Last updated by daysjaview on April 23rd, 2008.
Nutrition at a glance
There are 100 calories in the Cheese, Kraft Mexican Style Four Cheese.

If you choose the Horseradish Cheese Spread instead, you would save about 66 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 100 calories from this Cheese, Kraft Mexican Style Four Cheese in a variety of ways:

Cleaning - multiple household tasks, light for 37 minutes

Child Care - play, sitting, light for 37 minutes

Swimming for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cheese, Kraft Mexican Style Four Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheese, Kraft Mexican Style Four Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Chicken Breast 130 1g 0g 27g
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Nutrition Facts on Cheese, Kraft Mexican Style Four Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup

Amount per Serving

Calories 100 Calories from Fat 70

% Daily Value *
Total Fat 8g12%
    Saturated Fat  5g25%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 6g12%

Vitamin A6%
Vitamin C0%
Calcium20%
Iron0%

Est. Percent of Calories from:
Fat 72.0%     Carbs 4.0%
Protein 24.0%

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