View the enhanced page on LIVESTRONG.COM: Calories in Cheese Crustless Quiche - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 21st Century Snack Foods | Bakery Work -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Cheese Crustless Quiche
Remove this ad by upgrading to Gold!
Edit this item
Last updated by mazzyrenko on July 27th, 2009.
Nutrition at a glance
There are 1,775 calories in the Cheese Crustless Quiche.

If you choose the Mcintosh Macaroni Cheese instead, you would save about 1,183 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 1,775 calories from this Cheese Crustless Quiche in a variety of ways:

Carrying - under 25 lb at 3 mph (moderate) for 405 minutes

Carpentry - outside home, general for 270 minutes

Treadmill - 15% incline @ 4 mph for 133 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Cheese Crustless Quiche


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
.25 cups Butter
.75 cups Milk, Dry, Whole
1 cups Cottage Cheese, Creamed
.25 cups Carob Flour
8 servings Cream Cheese
2.5 cups Shredded Swiss Fancy Cheese
3 tablespoons parmesan cheese, grated
1.5 servings Sliced Bacon

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheese Crustless Quiche to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Cheese Crustless Quiche
Sort reviews by:
Write a Review
Nutrition Facts on Cheese Crustless Quiche provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 1775 Calories from Fat 3805

% Daily Value *
Total Fat 119.78g184%
    Saturated Fat  66.09g330%
    Monounsaturated Fat  8.65g
    Polyunsaturated Fat  0.65g
Cholesterol 316.51mg106%
Sodium 2747.21mg114%
Potassium 619mg18%
Total Carbohydrate 51.58g17%
    Dietary Fiber  10.44g42%
    Sugars  31.65g
Protein 115.94g232%

Vitamin A88.88
Calcium536
Iron8.38
Vitamin D24
Vitamin E10.47
Thiamin (B1)0.24
Riboflavin (B2)8.75
Niacin (B3)2.09
Vitamin B636.84
Vitamin B1244
Phosphorus20.25
Magnesium102
Panthothenic Acid3.33
Zinc15.58
Manganese0.18

Est. Percent of Calories from:
Fat 60.7%     Carbs 11.6%
Protein 26.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner