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The Daily Plate > Cheese & Tomato Croissant
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Last updated by rprakasham on November 18th, 2008.
Nutrition at a glance
There are 356 calories in the Cheese & Tomato Croissant.

If you choose the Parrano Cheese instead, you would save about 237 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 356 calories from this Cheese & Tomato Croissant in a variety of ways:

Edging Lawn - power edger for 93 minutes

Grooming - horses, occupation for 55 minutes

Lawn Care - raking for 76 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cheese & Tomato Croissant


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Cheese and Tomato on a croissant toasted in an open grill
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheese & Tomato Croissant to consume fewer calories.
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Nutrition Facts on Cheese & Tomato Croissant provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1

Amount per Serving

Calories 356 Calories from Fat 270

% Daily Value *
Total Fat 30g46%
    Saturated Fat  0g0%
Sodium 50mg2%
Potassium 10mg0%
Total Carbohydrate 10g3%
    Dietary Fiber  0g0%
Protein 2040%


Est. Percent of Calories from:
Fat 75.8%     Carbs 11.2%
Protein 22.5%

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Calorie breakdown:


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