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The Daily Plate > Cheddar In Grams
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Last updated by DaveTheJackal on September 19th, 2008.
Nutrition at a glance
There are 410 calories in the Cheddar In Grams.

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You could burn off the 410 calories from this Cheddar In Grams in a variety of ways:

Skiing - downhill, vigorous (racing) for 47 minutes

Waltz (dancing) for 125 minutes

Digging - garden for 75 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cheddar In Grams
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Cheddar In Grams to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Tesco Fresh Double Cream 467 50.5g 1.6g 1.5g
Red Onion 15 0g 3g 1g
Egg 77 5g 1g 6g
Avocado 161 15g 17.15g 2g
Related Items
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Nutrition Facts on Cheddar In Grams provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 100 g
Amount per Serving
Calories 410 Calories from Fat 310
% Daily Value *
Total Fat 34.4g53%
    Saturated Fat  21.7g108%
Sodium 0mg0%
Total Carbohydrate 0.1g0%
    Dietary Fiber  0g0%
    Sugars  0.1g
Protein 25g50%
Est. Percent of Calories from:
Fat 75.5%     Carbs 0.1%
Protein 24.4%

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