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Last updated by kingsleyjen on April 9th, 2008.
Nutrition at a glance
There are 113 calories in the Cheddar Cheese.

If you choose the Snackajacks Jumbo Cheese instead, you would save about 75 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Cheddar Cheese


Average User Rating: *
Cheddar cheese is a hard, pale yellow to orange, sharp-tasting cheese originally (and still) made in the English village of Cheddar, in Somerset.
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Healthy Alternatives
Nutrition Facts
Serving Size: 1 slice (1oz) (28g)

Amount per Serving

Calories 113 Calories from Fat 82

% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  .3g
Cholesterol 29mg10%
Sodium 174mg7%
Total Carbohydrate 0.36g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 7g14%

Vitamin A6%
Calcium20%
Iron1%
Vitamin D1%
Vitamin E0%
Vitamin K1%
Thiamin (B1)0.026mg
Riboflavin (B2)0.488mg
Niacin (B3)0.106mg
Vitamin B61%
Vitamin B124%
Magnesium2%
Panthothenic Acid1%
Zinc6%
Manganese0.013mg

Est. Percent of Calories from:
Fat 71.7%     Carbs 1.3%
Protein 24.8%
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