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The Daily Plate > Cathy's Individual Turkey Meatloafs
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Last updated by gemily on November 12th, 2009.
Nutrition at a glance
There are 291 calories in the Cathy's Individual Turkey Meatloafs.

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You could burn off the 291 calories from this Cathy's Individual Turkey Meatloafs in a variety of ways:

Swimming - backstroke, general for 38 minutes

Hunting - small game (e.g., rabbit) for 54 minutes

Dancing - belly for 59 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Cathy's Individual Turkey Meatloafs


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by The Daily Plate's staff or moderators.

Ingredients:
6 servings Ground Turkey 93/7
2 servings Multigrain Bread
3 servings Cherry Tomatoes
8 servings Salsa, Chi-chi's Fiesta Chunky
2 servings Salt And Pepper Wings

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Nutrition Facts on Cathy's Individual Turkey Meatloafs provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 6 people

Amount per Serving

Calories 291 Calories from Fat 79

% Daily Value *
Total Fat 12.67g19%
    Saturated Fat  3.33g17%
    Polyunsaturated Fat  0.33g
    Trans Fat  0.03g
Cholesterol 103.33mg34%
Sodium 603.33mg25%
Total Carbohydrate 16g5%
    Dietary Fiber  2.17g9%
    Sugars  4.33g
Protein 28.5g57%

Vitamin A1.67
Vitamin C10
Calcium1.83
Iron4.33
Thiamin (B1)6.33
Riboflavin (B2)3
Niacin (B3)4.67
Vitamin B64
Folic Acid (Folate)2.67
Magnesium1
Copper1

Est. Percent of Calories from:
Fat 39.2%     Carbs 22.0%
Protein 39.2%

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Calorie breakdown:


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