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The Daily Plate > Catherine's Cass
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Last updated by ireallywantit Gold on July 29th, 2009.
Nutrition at a glance
There are 208 calories in the Catherine's Cass.

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You could burn off the 208 calories from this Catherine's Cass in a variety of ways:

Modern Dancing for 40 minutes

Walking - down stairs for 64 minutes

Treadmill - 5% incline @ 10 mph for 10 minutes

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Catherine's Cass
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by The Daily Plate's staff or moderators.

Ingredients:
4.5 servings Lean Ground Turkey
3.5 cups Tomatoes, Crushed, Canned
4 servings Cream Of Mushroom Soup
1/8 teaspoons Great Value Seasoned Salt
1.5 cups elbow macaroni
2 cups Cheddarcheese

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Nutrition Facts on Catherine's Cass provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 8 people
Amount per Serving
Calories 208 Calories from Fat 78
% Daily Value *
Total Fat 8.97g14%
    Saturated Fat  2.75g14%
    Polyunsaturated Fat  0.04g
Cholesterol 58.13mg19%
Sodium 651.11mg27%
Potassium 128.19mg4%
Total Carbohydrate 16.66g6%
    Dietary Fiber  2.02g8%
    Sugars  1.65g
Protein 16.23g32%
Vitamin A9.38
Vitamin C6.56
Calcium20.02
Iron5.5
Thiamin (B1)0.03
Riboflavin (B2)0.02
Niacin (B3)3.35
Vitamin B63.28
Folic Acid (Folate)5.63
Phosphorus14
Magnesium8.75
Panthothenic Acid0.12
Zinc0.79
Manganese0.08
Est. Percent of Calories from:
Fat 38.8%     Carbs 32.0%
Protein 31.2%

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