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Last updated by mctangney on January 31st, 2008.
Nutrition at a glance
There are 38 calories in the Catfish (fresh, Channel, Farmed, Raw).

If you choose the cabbage tuna casserole instead, you would save about 25 calories.

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Catfish (fresh, Channel, Farmed, Raw)


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Healthy Alternatives
Nutrition Facts
Serving Size: 1 oz. (28g)

Amount per Serving

Calories 38 Calories from Fat 20

% Daily Value *
Total Fat 2.2g3%
    Saturated Fat  .5g2%
Cholesterol 13mg4%
Sodium 15mg1%
Potassium 84.9mg2%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 4.4g9%

Calcium2.6%

Est. Percent of Calories from:
Fat 52.1%     Carbs 0.0%
Protein 46.3%
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