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The Daily Plate > Carrot Ginger Soup w Wasabi Cream
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Last updated by rockstarkawaii on May 18th, 2009.
Nutrition at a glance
There are 1,024 calories in the Carrot Ginger Soup w Wasabi Cream.

If you choose the Tomato Soup W/italian Cheese And Sundried Tomatoes instead, you would save about 682 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 1,024 calories from this Carrot Ginger Soup w Wasabi Cream in a variety of ways:

Gardening - general for 234 minutes

Hunting - ducks, wading for 374 minutes

Aerobics - general for 144 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Carrot Ginger Soup w Wasabi Cream


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
3 tablespoons regular butter, unsalted
2 servings Onion Rings (large)
5 servings Whole Carrots
6 cups Soup, Chicken Broth
1 cups Organic Russian Lowfat Yogurt
2 tablespoons Honey, Strained Or Extracted

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Nutrition Facts on Carrot Ginger Soup w Wasabi Cream provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 1024 Calories from Fat 439

% Daily Value *
Total Fat 48.63g75%
    Saturated Fat  25.81g129%
    Monounsaturated Fat  7.2g
    Polyunsaturated Fat  3.61g
Cholesterol 23mg8%
Sodium 3800mg158%
Potassium 2612.5mg75%
Total Carbohydrate 62.41g21%
    Dietary Fiber  8.18g33%
    Sugars  28.8g
Protein 31.12g62%

Vitamin A760.25
Vitamin C28.63
Calcium99.38
Iron40.25
Vitamin E0.62
Thiamin (B1)0.1
Riboflavin (B2)0.6
Niacin (B3)33.67
Vitamin B615.89
Vitamin B1250
Phosphorus908.38
Magnesium32.25
Panthothenic Acid0.63
Zinc20.13
Manganese3.12

Est. Percent of Calories from:
Fat 42.7%     Carbs 24.4%
Protein 12.2%

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