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The Daily Plate > California Roll
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Last updated by a TDP guest on November 10th, 2007.
Nutrition at a glance
There are 150 calories in the California Roll.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 150 calories from this California Roll in a variety of ways:

Shot Put for 35 minutes

Skiing - snow, general for 20 minutes

Anishinaabe Jingle Dancing for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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California Roll


white rice sushi roll with imitation crab meat, avocado, carrot and sesame seeds. Sold at Vons deli.
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the California Roll to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
miso soup 70 2g 9g 5g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Vegetable Tempura 350 10g 10g
Related Items
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Nutrition Facts on California Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 3 pieces (90g)

Amount per Serving

Calories 150 Calories from Fat 30

% Daily Value *
Total Fat 3.5g5%
    Saturated Fat  0.5g2%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 28g9%
    Dietary Fiber  3g12%
    Sugars  4g
Protein 3g6%

Vitamin A2%
Vitamin C0%
Calcium6%
Iron2%

Est. Percent of Calories from:
Fat 21.0%     Carbs 74.7%
Protein 8.0%

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Calorie breakdown:


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