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The Daily Plate > Buffalo Wings, 1 Medium Sized Wing
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Last updated by eromrab on September 27th, 2006.
Nutrition at a glance
There are 52 calories in the Buffalo Wings, 1 Medium Sized Wing.

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You could burn off the 52 calories from this Buffalo Wings, 1 Medium Sized Wing in a variety of ways:

Canoeing - whitewater for 10 minutes

Unpacking - suitcases (and packing) for 24 minutes

Walking, with the dog for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Buffalo Wings, 1 Medium Sized Wing
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Buffalo Wings, 1 Medium Sized Wing to consume fewer calories.
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
garlic bread 148 4.27g 31.46g 5.53g
Pizza (pepperoni) 350 16g 35g 16g
Greek salad 314 26.35g 14.77g 7.08g
Creamy garlic sauce 76 1.71g 16.25g 15.13g
San Remo Fresh Tortellini With Ham And Cheese 499 10.2g 80g 20.5g
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Nutrition Facts on Buffalo Wings, 1 Medium Sized Wing provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 medium sized buffalo wing (21.75g)
Amount per Serving
Calories 52 Calories from Fat 27
% Daily Value *
Total Fat 3g5%
    Saturated Fat  1g5%
Cholesterol 32.5mg11%
Sodium 225mg9%
Total Carbohydrate 1g0%
    Dietary Fiber  0.25g1%
Protein 5.5g11%
Vitamin A5%
Calcium.5%
Iron1%
Est. Percent of Calories from:
Fat 51.9%     Carbs 7.7%
Protein 42.3%

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