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Nutrition at a glance
There are 103 calories in the Bread Roll.
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You could burn off the 103 calories from this Bread Roll in a variety of ways:
Dancing: disco, ballroom, square, etc. for 16 minutes Christmas - shopping for presents for 41 minutes Chambermaid Work for 38 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Bread Roll
from my bread machine
4 cups flour
1/2 tsp salt
3 tbs olive oil
2 tbsp yeast
4 tsp sugar
makes 20 rolls
4 cups flour
1/2 tsp salt
3 tbs olive oil
2 tbsp yeast
4 tsp sugar
makes 20 rolls
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
