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The Daily Plate > Blueberry Sour Cream Bars
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Last updated by lpetticrew on July 20th, 2009.
Nutrition at a glance
There are 160 calories in the Blueberry Sour Cream Bars.

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You could burn off the 160 calories from this Blueberry Sour Cream Bars in a variety of ways:

Forestry Work - general for 19 minutes

Cleaning - carrying out trash from house for 59 minutes

Dancing - belly for 33 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Blueberry Sour Cream Bars


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by The Daily Plate's staff or moderators.

Ingredients:
3 servings All-purpose Flour
1.5 servings Quaker Oats Old-fashioned
8 servings Brown Sugar
6 tablespoons light unsalted butter
2 servings Chopped Pecans
18 servings Sugar, Granulated
.5 servings Cream, Sour, Cultured
.375 servings All-purpose Flour
.25 servings Vanilla Extract, Imitation, Alcohol
1 servings 100% Lemon Juice
1.5 servings Blueberries, Raw

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Nutrition Facts on Blueberry Sour Cream Bars provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 12 people

Amount per Serving

Calories 160 Calories from Fat 79

% Daily Value *
Total Fat 8.78g14%
    Saturated Fat  3.65g18%
    Monounsaturated Fat  0.59g
    Polyunsaturated Fat  0.1g
Cholesterol 4.21mg1%
Sodium 8.63mg0%
Potassium 28.73mg1%
Total Carbohydrate 20.51g7%
    Dietary Fiber  1.51g6%
    Sugars  8.21g
Protein 1.82g4%

Vitamin A1.5
Vitamin C3.29
Calcium11.58
Iron2.83
Vitamin E0.69
Vitamin K4.5
Thiamin (B1)1.44
Riboflavin (B2)1.01
Niacin (B3)1.01
Vitamin B60.55
Folic Acid (Folate)1.5
Vitamin B120.48
Phosphorus8.23
Magnesium1.31
Panthothenic Acid0.28
Zinc0.42
Copper0.5
Manganese3.13

Est. Percent of Calories from:
Fat 49.4%     Carbs 51.3%
Protein 4.5%

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