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The Daily Plate > Blueberry Rhubarb Crumble
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Last updated by domesticblister on August 18th, 2009.
Nutrition at a glance
There are 38 calories in the Blueberry Rhubarb Crumble.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 38 calories from this Blueberry Rhubarb Crumble in a variety of ways:

Christmas - putting up tree for 16 minutes

Mowing lawn: push, power for 5 minutes

Running - 10 mph for 3 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Blueberry Rhubarb Crumble
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
4 cups Rhubarb
2 cups Fresh Blueberries
1 cups whole wheat flour
1.5 cups Oats - Rolled
0.5 cups Healty Attitude Omega 3 Margerine
0.75 cups Sugars, Brown

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Nutrition Facts on Blueberry Rhubarb Crumble provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 12 people
Amount per Serving
Calories 38 Calories from Fat 4
% Daily Value *
Total Fat 0.48g1%
    Saturated Fat  0.06g0%
    Monounsaturated Fat  0.01g
    Polyunsaturated Fat  0.19g
Cholesterol 0.05mg0%
Sodium 10.28mg0%
Potassium 54.3mg2%
Total Carbohydrate 8.13g3%
    Dietary Fiber  1.53g6%
    Sugars  2.47g
Protein 0.98g2%
Vitamin A1.42
Vitamin C5.56
Calcium89.29
Iron2.39
Vitamin D0.28
Vitamin E0.55
Thiamin (B1)0.08
Riboflavin (B2)0.07
Niacin (B3)0.24
Vitamin B61.41
Folic Acid (Folate)0.06
Vitamin B120.31
Phosphorus11.1
Magnesium10.12
Panthothenic Acid0.05
Zinc0.57
Manganese0.1
Est. Percent of Calories from:
Fat 11.4%     Carbs 85.6%
Protein 10.3%

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