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Nutrition at a glance
There are 123 calories in the Black Bean Soup.
If you choose the Four-Grain Salad Mix instead, you would save about 81 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 123 calories from this Black Bean Soup in a variety of ways:
Hiking - climbing hills, under 10 lb load for 17 minutes Trombone - playing for 33 minutes Plastering for 38 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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