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Last updated by donswife96 on June 22nd, 2009.

Nutrition at a glance

There are 104 calories in the black bean meat taco salad.

If you choose the Taco Pie instead, you would save about 69 calories.

If you have this with the Guacamole, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 104 calories from this black bean meat taco salad in a variety of ways:

Hand Tool Work - light for 64 minutes

Socializing - sitting (talking, eating) for 64 minutes

Carrying - 15 lb level or down stairs for 28 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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black bean meat taco salad

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Ingredients:
1/8 cups Ground Beef
1/8 cups black beans, canned
1/4 cups Mild Salsa
1 cups Iceburg Lettuce

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the black bean meat taco salad to consume fewer calories.

Taco Pie
(69 fewer calories)
Crispy Beef Tacos
(68 fewer calories)
Homemade Taco Seasoning (Salt Free)
(66 fewer calories)
Seven Layer Taco Dip
(65 fewer calories)

See all healthy alternatives »