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Nutrition at a glance
There are 1,377 calories in the BK's Lasagna.
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You could burn off the 1,377 calories from this BK's Lasagna in a variety of ways:
Treadmill - 15% incline @ 8 mph for 59 minutes TreadClimber - resistance 0 @ 2 mph for 262 minutes Bicycling - general for 158 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Brown Italian sausage. Add sauce and season to taste. (I use basil and garlic powder) Add sugar. Cook at least 15 minutes. Cook noodles. Drain. Mix egg, ricotta, parsley and Parmesean cheese together. Put 2 T of sauce in an 8"X8" glass dish. Put one layer of noodles on bottom. Spread carefully with ricotta mixture. Cover with half of the sauce then sprinkle with cheese. Repeat starting with noodles. Bake at 350 for 35 to 40 minutes. Let cool for a few minutes before serving. Serves 6 (230 calories per serving)
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Calorie breakdown:
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BK's Lasagna
Brown Italian sausage. Add sauce and season to taste. (I use basil and garlic powder) Add sugar. Cook at least 15 minutes. Cook noodles. Drain. Mix egg, ricotta, parsley and Parmesean cheese together.
Put 2 T of sauce in an 8"X8" glass dish. Put one layer of noodles on bottom. Spread carefully with ricotta mixture. Cover with half of the sauce then sprinkle with cheese. Repeat starting with noodles. Bake at 350 for 35 to 40 minutes. Let cool for a few minutes before serving. Serves 6 (230 calories per serving)
Put 2 T of sauce in an 8"X8" glass dish. Put one layer of noodles on bottom. Spread carefully with ricotta mixture. Cover with half of the sauce then sprinkle with cheese. Repeat starting with noodles. Bake at 350 for 35 to 40 minutes. Let cool for a few minutes before serving. Serves 6 (230 calories per serving)
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
